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Showing posts with label BottleGourd. Show all posts
Showing posts with label BottleGourd. Show all posts

08 November, 2012

Lauki Kheer/Bottle Gourd and Milk Pudding in Microwave

08 November, 2012

Lauki Kheer/Bottle Gourd and Milk Pudding in Microwave

This is a light, nutritious and delicious recipe. This can also be served as a sweet dish during Diwali. I tasted this in my friend's house and I never thought a veggie would taste so nice. Try it out, and you all would definitely like it.

Lauki Kheer/Bottle Gourd and Milk Pudding in Microwave
Lauki  Kheer

Ingredients:


  • Grated lauki - 11/2 cup
  • Milk - 2 cups
  • Sugar - 1/2 cup
  • Condensed milk - 1/2 tin
  • Pistas and raisins - few
  • Cardamom powder -1/2 tsp
  • Few strands of Kesar

Method:

1. In a microwave safe bowl place grated lauki (bottle gourd), milk, kesar, cardamom powder, and microwave for 20 mins. at 70% power.
2. Add sugar, condensed milk, and microwave for 5 mins. at 70% power.Allow to cool.
3. Garnish with pistas anf raisins and refrigerate.
Tips:
For the calorie conscious, avoid sugar. Instead of that use sugar-free sweetener.

01 November, 2012

Lau-er Barfi/ Bottle Gourd Barfi

01 November, 2012

Lau-er Barfi/ Bottle Gourd Barfi

Ingredients:

Lau-er Barfi/ Bottle Gourd Barfi
Lauki Barfi

  • Lau/Bottle Gourd-3-4 cups (Grated)
  • Semolina- 2 tbsp.
  • Green cardamom-1/4 tsp.
  • Khoya kheer- 1/2 cup
  • Sugar-1/2 cup
  • Salt to taste
  • Raisins
  • Chhana/Paneer-1/2 cup
  • Ghee-1/2 tbsp.


Method:

1. Strain the water from the gourd. Heat ghee in a pan and the bottle gourd pieces.
2. Once the gourd pieces dry out, and the pieces become golden brown add semolina, salt-sugar, khoya kheer and paneer. Add cardamom powder.
3. Remove from flame when the mixture gets hardened .
4. Spread half of the ghee over the plate and put the rest of the ghee in the barfi mixture. Let it cool.
5. Cut out diamond (Barfi) shaped pieces from the mixture. Garnish with raisins..

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